Overview

5 Days Yoga Retreat In Bali

5 Days Yoga Retreat in Bali at Yoga School In Bali

The 5 Days Yoga Retreat in Bali is a comprehensive and immersive program designed to deepen the knowledge of yoga and meditation across 5 days and 4 nights. Disconnect from daily stress and reconnect with yourself in a peaceful, supportive setting.

Our program focuses on asana, pranayama, and meditation. Certified teachers integrate relaxation techniques to prepare body and mind for deeper states of practice.

Prefer a shorter or longer option? Explore our 3 Days Retreat or 7 Days Retreat. Planning to become a teacher? Check our 200 Hour YTTC.

How Is Our 5 Day Yoga And Meditation Retreat Bali Beneficial?

Our 5-day retreat supports your physical, mental, and emotional well-being.

  • Deep relaxation: Daily yoga and relaxation techniques release tension and stress.
  • Flexibility & strength: Asana practice enhances mobility and functional strength.
  • Better breathing: Pranayama improves patterns and lung capacity.
  • Mental clarity: Meditation builds focus and calm.
  • Self-awareness: Practical yoga and philosophy deepen understanding.
  • Nature connection: Excursions to experience Bali’s beauty and culture.

Why Choose Our 5 Days Yoga Retreat Bali?

Yoga School In Bali is a reputed, Yoga Alliance–registered school offering affordable retreats without compromising quality. Ideal for deepening practice or taking a restorative break, suitable for all levels.

Experienced teachers guide daily Hatha and Ashtanga sessions in a supportive environment, with a half-day excursion included.

Activities Included In Our 5 Day Meditation Retreat Bali

A comprehensive program to deepen practice and connect within:

  • Daily asana: Hatha & Vinyasa, suitable for all levels.
  • Pranayama: Daily breathwork for resilience and calm.
  • Meditation: Techniques to quiet the mind and focus.
  • Yoga philosophy: History, principles, and real-life application.
  • Excursion: Half-day visit to a natural or cultural site.
  • Healthy meals: Three vegetarian meals per day.
  • Comfortable stay: Peaceful rooms with essential amenities.

Course Curriculum For Our 5 Days Yoga Retreat Bali

Designed to deepen practice, cultivate mindfulness, and embrace Bali’s nature.

Day 1:

  • Welcome & introduction
  • Opening ceremony & intention setting
  • Hatha Yoga
  • Guided meditation & pranayama

Day 2:

  • Morning Vinyasa flow
  • Breakfast
  • Cultural excursion
  • Restorative yoga & yoga nidra

Day 3:

  • Morning Hatha Yoga
  • Breakfast
  • Guided nature hike
  • Evening Yin yoga & meditation

Day 4:

  • Morning Vinyasa flow
  • Breakfast
  • Spa/free time
  • Gentle yoga & sound healing

Day 5:

  • Hatha Yoga
  • Breakfast
  • Closing & gratitude ceremony
  • Departure

Daily Schedule For 5 Days Yoga Retreat At Yoga School In Bali

Time Activity
05:00 AM Wake Up
06:30 AM Asana Practice
08:15 – 09:15 AM Pranayama
09:30 – 10:30 AM Breakfast
11:00 AM – 01:00 PM Daily Activity / Excursion
01:30 – 02:30 PM Lunch
03:00 – 04:00 PM Self Study / Rest
04:30 – 06:00 PM Hatha / Yin Yoga
06:30 – 07:30 PM Meditation
08:00 – 09:00 PM Dinner
09:30 PM Evening Prayer / Sleep

Price Of Our 5 Days Yoga Retreat Bali

This retreat balances affordability and quality—comfortable rooms, three vegetarian meals daily, and expert-led sessions. Questions about dates or logistics? Contact us. Want a peek at the campus? Visit the Gallery.

Duration Price Booking
5 Days Retreat • 5–9 Sep 2025 USD 1200
5 Days Retreat • 5–9 Oct 2025 USD 1200
5 Days Retreat • 5–9 Nov 2025 USD 1200
5 Days Retreat • 5–9 Dec 2025 USD 1200

What Is Included In The Course Fee?

  • 5 Days / 4 Nights Accommodation
  • 3 Daily Vegetarian Meals + Herbal Tea
  • Yoga, Meditation, Pranayama Sessions
  • Half-Day Excursion

What Is Not Included In The Course Fee?

  • Travel Expenses
  • Laundry Services (additional cost)
  • Air Conditioning / Heater (extra charges)
  • Medical Insurance
  • Other Personal Expenses

Refund Policy And Payment Options

  • Non-refundable deposit of 3000 INR to secure your spot.
  • Balance due on arrival (cash or card accepted).
  • Rescheduling possible—please notify us early.

For more details, read our FAQs.

FAQs On Our 5 Days Yoga Retreat Program In Bali

What is included in the 5 Days Yoga Retreat program in Bali?
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Daily yoga, meditation, vegetarian meals, comfortable accommodation, and cultural excursions with free time.

What types of yoga are taught?
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Hatha, Vinyasa, Yin, plus workshops on meditation and breathing.

Do I need prior yoga experience?
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No. All levels are welcome, and our instructors tailor guidance to you.

Will I have free time?
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Yes. There’s time to explore Bali, rest, or use on-campus facilities.

Can you accommodate dietary restrictions?
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Most common needs can be accommodated—please inform us ahead of arrival.

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