How Is Our 3 Days Yoga Retreat Beneficial?

Our 3 Days Yoga Retreat in Bali supports your mind, body, and spirit. Here’s how it benefits your overall well-being:

• Physical health: Improve strength, flexibility, and balance through daily practice. Multiple styles help release tension and enhance mobility.
• Mental health: Reduce stress and anxiety with guided meditation and pranayama to foster calm and clarity.
• Spiritual growth: Deepen awareness with teachings and a visit to a local sacred site for cultural immersion.
• Community: Connect with like-minded people in a supportive, nurturing environment.
• Rejuvenation: Built-in downtime to relax, explore, and return refreshed.

Why Choose Our 3 Day Yoga And Meditation Retreat Bali?

It’s a short, immersive reset in nature guided by experienced teachers. You’ll learn the fundamentals through practical, experiential sessions, ideal for travelers and professionals seeking a focused wellness break.

Comfortable accommodations and delicious vegetarian meals create a warm, welcoming atmosphere to deepen your practice.

Activities Included In Our 3 Day Meditation Retreat Bali

A comprehensive program to deepen practice, connect within, and explore Bali:

• Daily yoga classes: Hatha, Ashtanga, and Restorative with hands-on guidance.
• Meditation & pranayama workshops: Practical breathwork and meditation sessions.
• Excursion to a holy place: Experience Bali’s spiritual energy and culture.
• Free time: Explore local scenery, temples, rice fields, or simply relax.
• Comfortable stay: Peaceful rooms with essential amenities.
• Vegetarian meals: Nutritious and tasty dishes prepared fresh.

Course Curriculum For Our 3 Day Meditation Retreat Bali

• Welcome & program introduction
• Hatha Yoga to connect with your body
• Meditation & pranayama workshop
• Vegetarian lunch
• Visit to a sacred site
• Evening Restorative Yoga

• Morning Vinyasa Yoga
• Workshop: Yogic philosophy & eight limbs
• Vegetarian lunch
• Traditional Balinese healing ceremony
• Free time to explore
• Evening Restorative Yoga

• Morning Hatha Yoga
• Workshop: Integrating yoga into daily life
• Vegetarian lunch
• Closing ceremony & reflection

You’ll get Q&A time, individualized feedback, and community support throughout.

Daily Schedule For 3 Days Yoga Retreat At Yoga School In Bali

Price Of Our 3 Days Yoga Retreat Bali

Everyone deserves access to the benefits of yoga. Our 3-day retreat is designed to be affordable without compromising on quality—comfortable accommodation, nutritious vegetarian meals, and supportive instruction. Have questions about availability or travel? Contact us. Want to see the space? Browse our Gallery.

What Is Included In The Course Fee?

• 3 Days / 2 Nights Accommodation
• 3 Daily Vegetarian Meals + Herbal Tea
• Yoga, Meditation, Pranayama Sessions
• Half-Day Excursion

What Is Not Included In The Course Fee?

• Travel Expenses
• Laundry Services (additional cost)
• Air Conditioning / Heater (extra charges)
• Medical Insurance
• Other Personal Expenses

Refund Policy And Payment Options

• To secure your spot, a non-refundable deposit of 3000 INR is required at booking.
• The balance is payable on arrival (cash or card accepted).
• Reschedules are possible—please notify us as early as you can.

For detailed terms, visit our FAQs.

FAQs On Our 3 Days Yoga Retreat Program In Bali